If you’re looking for a brief answer, we’ll simply say that this is one of the best things you can give yourself for your overall well-being. You’ll achieve a new body shape without surgery, a new feeling of lightness, and health benefits—even if you wouldn’t expect such outcomes from a single treatment.
For those who want a more in-depth explanation…
The Bagadur method is something new and unique. It involves innovative techniques that stimulate the lymphatic system while addressing adipose tissue, fascia, and deep tissues through a series of carefully designed movements.
The Bagadur method is the ONLY approach that enables rapid aesthetic body transformation through:
After just one treatment, clients often reach out to share their impressions, and it’s not uncommon for them to be surprised when they find they can fit into jeans that haven’t fit in a long time, or that their digestion has improved despite long-term issues like lazy bowel syndrome. The examples are numerous.
The magic of this method lies in its many ways of working; it finds your weak spot and targets it directly.
The creator of the Bagadur method, Lorena Bagadur, spent two decades gathering valuable knowledge from around the world. This method combines a deep understanding of anatomy and physiology with traditional body therapy techniques, including:
– Mayan techniques,
– Ancient Brazilian Veiga techniques,
– Myofascial Release (MFR),
– Cross friction techniques.
Tissue manipulation is carefully crafted and performed with perfect synchronization, dynamic movement, and intensity for the best possible results.
Special attention is given to the intestinal lymph, whose role is crucial not only for digestion but for overall health.
The results of the Bagadur method are not only visible but also measurable; a single treatment can reduce body circumference by about 10 cm.
It’s also important to note that we provide not only the immediate, physical aspect of the treatment but also continuous support for the client during the period between treatments.
Anyone who wants to treat themselves to something exceptional—a treatment that provides aesthetic and health benefits quickly, in just 40 minutes.
No, the treatment isn’t painful. Some movements may feel uncomfortable, but these are precisely the ones that make the biggest difference. We always remind clients that any discomfort is temporary and will quickly pass, and once they see the results, they immediately forget any initial discomfort.
The health benefits of the Bagadur treatment are numerous, and its magic lies in the fact that it works specifically where each individual needs it. For some, it helps eliminate retained water; for others, it regulates digestion, and it can even impact the overall feeling of lightness experienced by chronically tired individuals. If you’re interested in these benefits, it’s hard to convey them in words—just lie down on the table and experience them for yourself in just 40 minutes.
The uniqueness of this method is that you can see the aesthetic benefits immediately, on the spot. The therapist will take pictures of the area being treated before and right after the session, allowing you to see the difference. The results are not only visible but also measurable.
Indications of a lymphatic blockage can include:
No, while the Bagadur treatment includes elements of lymphatic drainage, it is much more than that. It represents a combination of various traditional body therapy techniques, utilizing a series of movements and maneuvers to achieve the best results.
The creator of the Bagadur treatment, Lorena Bagadur, spent 20 years traveling the world and gathering knowledge that she combined into her original technique. Her journey took her to truly magical places, where she learned from Indigenous shamans in reserves that are virtually inaccessible, and in Brazil, she studied their ancient Veiga technique. The method also incorporates Myofascial Release (MFR) and Cross Friction techniques.
Do not eat immediately before the treatment, and come in a good mood, ready to experience something new and different.
Only if you want to. As far as we’re concerned, there are just two important things. First, drink at least 3 liters of additional water daily (ideally at body temperature, as this matches the temperature of lymph). Second, be mindful of your trips to the restroom; try to urinate even when you don’t feel the urge. Give yourself time, drop by drop. As we always say: your drop is our waterfall! 😊
Yes, this is actually a common occurrence. During the treatment, we manipulate not only adipose tissue but also muscle tissue. Many processes are set in motion, and this is just one aspect of what you may experience.
Yes, and not only that. During the treatment, we initiate processes that continue in the following days. A good example of this is that by activating fat, clients continue to lose inches in the days after the treatment. So, the effects are lasting but not final.
The first zone—the torso, which includes the abdomen, waist, hips, and ribs—can be treated for five days. It’s important to drink warm water and urinate even when you don’t feel the urge between treatments. After 2 to 4 sessions—usually 3 consecutive treatments of the first zone—you can move on to the second zone, which includes the legs and glutes. The second zone can be treated more frequently.
The second zone should never be done before the first.
